- Bethany
- January 27, 2024
- 10:50 pm
Love is Infinite.
So the question is…How good do you want to feel?
Welcome To Consciousness Athlete skill building.
Learn to live in beauty as you simultaneously generate greater healing light for yourself and the planet.
NOTE: If you do not wish to listen in the Sound Cloud app
do not click the orange banner. Click a white part
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In this video, Bethany invites us to increase our tolerance to feel as we learn to sift through different states of consciousness to mine them for the exquisite “luxurious love” that remains embedded within everything we experience.
Consciousness Skills to Sink into Luxurious Love
– Increase your tolerance for feeling. Turn up the volume of formerly suppressed feelings that you can feel safe enough to explore. Find the courage to let the emotion crest and then naturally dissipate. Stay anchored within your body as you ride the wave of emotion.
– Work to “thaw” your back to allow energy to flow. Learn to move your locus of awareness into the space behind you (and to the sides – we will talk about that later).
– Practice spherical “kidney breathing” to help find new spaces of “rich luxurious” consciousness within yourself.
– Keep practicing how to rest the “infinite love” behind you. What if you had “no place to go”
– We are starting to learn how to blur your seperateness, which is a precursor to practicing “oneness”
If you are experiencing a challenging relationship, or even a challenging life circumstance, please look for my classes starting in early April that will teach you how to utilize your greatest challenge to catapult into heightened states of consciousness through my version of “petty tyrant” training.
Stop feeling victimized. Start using challenges for the vast significant positive benefits they offer.
Here is a brief video about the upcoming book and classes.
Do you have a passion to meditate for greater global peace?
So do I, so I was thrilled to find this reource.
Beauty/Higher Consciousness is only a few brainwaves away.
However, it requires internal discipline.
To condition heightened consciousness within us, must train our consciousness like athletes train their bodies.
This series of Legion of Light/Consciousness Athlete meditations
will teach you the skills to cultivate heightened consciousness on demand. However, it will be up to you to train to sustain it.
Was this meditation forwarded to you? Consider joining the Legion of Light:
Keep the good vibes going as you train your nervous system to sustain them!
Click on the link below and register in the Yellow box.o
Dr. Karin Reinhold and I have a passion for performing peace meditation research. We have measured reductions of violence in three US cities during our peace meditation research projects.
We are waiting on results of our fourth project.
If you have a humanitarian need, and you have access to data we can measure, please reach out to us and we will see if it is possible to turn it into an intentional meditation research project.
Bethany and Karin
To Learn more about the work of Bethany Gonyea, Founder of NUMINOUS,
sponsor of the Resonant Peaceful Cities Project
Bethany’s Consciousness Athlete Curriculum
Bethany’s First Book: Available now
Become A Consciousness Athlete – A Step By Step Program to Heighten Consciousness For Daily Happiness
Next class begins September 10 at 6:30 PM EST
Learn More
Bethany’s Second Book: To Be Released late 2023
Dealing with Difficult People for Spiritual People – Using the Challenges of our most Challenging
Relationships To Cultivate the Pearl of Heightened Consciousness
Next class class starting September 17, 2023
Learn more
Bethany offers two four-month courses based on both of her booksLearn how to work deep in your nervous system while cleaning your energy field.Guaranteed to be a game changer!
Bethany offers two four-month courses based on both of her books
Consciousness Athlete Classes offer:
1) Eclectic bodies of work that are seeded from Bethany’s thirty years consciousness
exploration to accelerate resolution of daily challenges
2) Daily meditations to retrain your nervous into the signature of happiness
3) Cleansing your subtle energy field to facilitate buoyant happiness
4) Receive intentional support for your deepest longings from fellow Consciousness Athletes.
And more!
If this work has been helpful to you..PLEASE SHARE!
How A Broken Heart Can Be A Doorway to the Delicious Freedom Of An Open heart
Spiritual Salons – Bimonthly Meetings for Emotional & Physical Healing
Welcome To the Legion of Light Meditation skill building to live in beauty
Cynthia Nouhra is a Lebanese artist , whose aim is to be at the service of life. For long time she used to be a wanderer in the realm of reality in quest of its essence, until she realized that it is no longer time to wander anymore, and it is time to take action by manifesting her highest awareness away from any emotional dissonance to create harmonious change in her own self, reality, community, country and much more. Cynthia is an ambassador for growth in consciousness.
